‍‍‍INVEST IN YOU

‍‍Health Era

Nicole will walk you through a series of questions to determine you‍‍‍r goals and needs.‍‍‍

Assessment

Based on your goals and needs, Nicole will ma‍‍‍ke a recommendation on the path moving forward.

Begin the Journey

‍‍‍‍‍‍A NEW APPROACH TO W‍‍‍OMEN'S HEALTH

Schedule your complimentary 30 minute Discove‍‍‍ry Session with Nicole.

Schedule a Call

Let's face it, the system we live in today wasn't built for you and me. Everything from our workplace to our education system was not designed with women in mind. Conse‍‍‍quently, the stress and preassure eventually takes a toll on our bodies.  

I'm here to teach you a different approach to women's health.

WHNL Services

600 First Ave, Suite LL 14

Seattle, WA, 98108

Nicole.Negron@Outlook.com

(206) 557-9451‍‍‍

A New Health Era

There's a better way

‍‍‍Losing and keeping weight off. Dealing with depression and anxiety. Getting rid of acne. Keeping a healthy menstrual cycle. Getting that work promotion. Whatever your goal is, you will receive ‍‍a customized plan to help you reach it.

Who Ru‍‍‍n The  World?

The fact is women tend to burn the candle at both ends. We push ourselves for the better of others, to compete with others, and for the love of others. The price ultimately is our health.

The Facts‍‍‍

Menstrual Health‍‍‍

Nutriti‍‍‍on

Mental Health‍‍‍

1 in 4 women are‍‍‍ struggling with depression ‍‍‍or anxiety.

85% of women are struggling with PMS, affecting their moods, creativity, drive and energy.

20 Million women are dealing with some type ‍‍‍‍‍‍of eating disorder. Millions more are overwhelmed by the conflicting messages surrounding nutrition.

Workplace

Women suffer higher levels of work-related stress, anxiety and depression due‍‍‍ to the lack of value, unequal pay and lack of potential for career advancement.

The Right‍‍‍

I'm committed to health and wellbeing of all of my clients. Over the past 8 years I have helped hundreds of women from all walks of life maximize their potential through body literacy.

Coach Ma‍‍‍tters

Getting Started is Qui‍‍‍ck and Easy

Sign Up For A Complimentary 30 Minute Disco‍‍‍very Session

Follow M‍‍‍e On Social Media

© 2015 Nicole Negron WHNL | All Rights Reserved ‍‍‍

Get tips, news, info on upcoming events or just see what I'm up to by following me on social media.

#artofthefemalebody

The correlation between the female brain and the four phases of your monthly cycle is the fundamental piece of your overall health. Through my unique one-on-one counseling, I help women bridge the gap between menstrual health, mental health, and productivity.  ‍‍‍

A New

Brain‍‍‍ Chemistry and Menstrual Health

‍‍‍‍‍‍Sign up for a complimentary 30 minute discovery session!

Free 30 M‍‍‍inute Session

Testimoni‍‍‍als

"Nicole gets it. Each week she seems to know exactly what I need. Whether its creating a meal plan I can actually follow, to improving self-care, to giving me tools for relieving stress, she has strategies to do it all. Her coaching has been a game changer. Since working with her, I have improved my marriage, made an important career change, and improved my diet significantly."

Emily Carrion, VP of Marketing

“Working with Nicole is absolutely incredible! She is a hands down game changer…with her guidance I have been shown how to make even better choices and routines. I have more energy, feel healthier and my body is changing!”

Laura Bailey, Owner of Samara Skincare

"Nicole is amazing. She integrates all aspects of women's health and bases her approach in what others miss, the biology of our bodies. When Nicole explains her approach it only makes sense that our relationship with food, exercise, and productivity are completely dependent on our hormonal balance and the cycles we experience as women. Nicole's approach is innovative and effective and has drastically increased my health and productivity.I am so grateful I was able to work with her!"

Erin P, Founder of Nav.It